How to Get Started with Move

Quick Answer: Download Move from the App Store or Google Play, create an account, complete the 2-minute onboarding, and start tracking your first activity. The AI coach will generate your personalized workout plan automatically.

Follow the 6 steps below for a complete walkthrough. Total setup time: ~10 minutes.

Download the Move app

Download Move from the App Store (iOS) or Google Play (Android). The app is free to download with optional premium features.

Available on iPhone, iPad, and Android devices
Free to download
No credit card required to start

Create your account

Email, Google, or Apple sign-in options
Secure authentication via Clerk
Cross-device sync

Complete onboarding

Answer a few quick questions about your fitness goals, schedule, energy levels, and activity preferences. This helps the AI coach personalize your experience.

Takes about 2-3 minutes
Helps AI understand your needs
Can be updated anytime in settings

Get your first workout plan

The AI coach will generate your first personalized workout plan based on your onboarding answers. Plans adapt to your schedule and energy levels.

Personalized to your goals and schedule
Adapts based on your progress
Can be edited or regenerated anytime

Start tracking activities

Track your first activity using GPS tracking for outdoor activities, timer for workouts, or quick log for any movement. Choose from 50+ activity types.

GPS tracking for routes and distance
Timer for timed workouts
Quick log for instant tracking
50+ activity types supported

Build your streak and earn rewards

Complete activities daily to build your streak. Earn badges for achievements and reward points that can be redeemed for real rewards.

Daily streak tracking
Achievement badges
Reward points for consistency
Community sharing (optional)

Ready to get started?

Download Move today and start building your daily movement habit.

Download on App Store Get it on Google Play